New York, USA


3rd November, 2015


Yoga for Beginners’ Offers a Detailed Guide to Relieving Stress and Losing Weight


Author Sophia Cannon Challenges Readers to Use Yoga to

Embrace a Healthier Way of Living 












































In “Yoga for Beginners,” author Sophia Cannon provides a comprehensive introduction to yoga, detailing different styles, benefits, poses and more. The book provides all of the information and resources men and women need to embrace the practice of yoga, including common mistakes to avoid.


To help readers successfully implement what they’ve learned in the book, Cannon shares recommendations for creating and sticking to a daily yoga regimen. For more information about “Yoga for Beginners” and to purchase the book, visit the book page at or in the UK




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